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fitness

Fitness: What supplements do I take?

For the next 8 weeks I am on board with 4 other bloggers (@superficialgirl, @thelawry, @craig_stack and @MrCPT) on the GNC Total Lean Challenge. I will be joining the Crossfit gang at Crossfit District 6 for the duration of the challenge. GNC along with Clicks pharmacies assessed my fitness goals for the challenge and have […]

zahrah perry
fitness, Uncategorized

Fitness: Loving Your Fat

Every time I don’t want to eat another pizza slice, I try to remember that quote from “Eat, Pray, Love”, where Julia Robert’s character, Elizabeth Gilbert tries to convince her friend to adventure down to Naples to indulge in authentic Italian pizza. Let me ask you something, in all the years that you have…undressed in […]

zahrah perrty
fitness, Uncategorized

Fitness: Heavy Days

So the sad truth is here…I have recently packed on the kilos, scored a neat double chin in the making and have a new friend called “Tina the talking tummy”…It must be the pizza, or pasta or bread or both. I have always been quite conscious of my weight, eating well and remaining fit. Unfortunately, […]